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Latest Posts
9 Reasons Why It’s Healthy to Stay Calm in Stressful Situations
People generally associate staying calm with meditating in a quiet environment. While Meditating in a quiet environment is good and is one way to stay calm, there is much more to being calm than meditating in a quiet place. You can be calm in a noisy place and in...
7 of the Best Ways to Handle Work Related Stress
Work-related stress is one of the major causes of stress. It could be the endless deadlines and meetings. It is just very common to be stressed from work. The popular causes of work-related stress are fear of being laid off, excess overtime, no job satisfaction, lack...
6 Tips To Stay Healthy While Working From Home
Following the outbreak of the Corona Virus Pandemic which led to lockdown in different countries, the concept of heading out to work changed. The pandemic not only made it difficult to go to work, but it also made it very unsafe. Companies and organizations have had...