by VivnaIns | Aug 25, 2021 | Blog, Health Insurance
How to Avoid Common Health Insurance Mistakes Health insurance is insurance coverage gotten for medical needs such as routine checks, surgeries, prescriptions, and many others. Considering our current realities, getting health insurance coverage has become one of the... 
by VivnaIns | Aug 18, 2021 | Blog, Health Insurance, Telehealth
The Advantages and Disadvantages of Telehealth Services Technology is constantly changing the way we do business in a lot of industries and the health sector is not left out. With the outbreak of the Corona Virus pandemic, technology began and has since continued to... 
by VivnaIns | Aug 7, 2021 | Blog, Healthy Lifestyle, Stress
How Stress Affects Your Health Stress is a state of mental or emotional tension or emotional strain caused by a challenging situation. Everybody gets to experience stress in life, and it is almost part of our everyday existence. Studies show that some stress can be... 
by VivnaIns | Jul 28, 2021 | Blog, Health Insurance, Healthy Lifestyle, Life Insurance
It’s been said to me that all I have to do is get up and go for a walk every day to get in better health. I know “they” are right. I just happen to enjoy impact sports like Krav Maga, Martial Arts, Boxing, Kickboxing, etc. To me, it keeps the workout more... 
by VivnaIns | Jul 15, 2021 | Blog, Health Insurance, Healthy Lifestyle
Tell me what to do, one more time? Did you suggest I need to spend more time at the gym? What do you mean I’m not a healthy eater? The truth is, none of us are perfect… Me, I don’t do well when someone tells me I have to lose weight or become healthier. I need to... 
by VivnaIns | Jul 3, 2021 | Blog, Health Insurance, Healthy Lifestyle, Life Insurance
Many people who exercise on a regular basis are fanatical about it. They love it. They wake up, go for a run, go to the gym, have mid-day workouts, or go to the gym after work, or even at midnight if they think it’s the right time for them to get there. And…. Then... 
