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Coming Out of Quarantine Back Into the Old Normal

Coming Out of Quarantine Back Into the Old Normal

by VivnaIns | Jan 7, 2021 | Anxiety, Blog, Covid-19, Health Insurance, Healthy Lifestyle

How has being quarantine impacted individuals around the world?  Depression is up, drug use is up, alcoholism is up, obesity is up; the list can go on.  Psychologically speaking, everyone has experienced some type of mental trauma due to COVID-19.  53+% of people (in...
8 Ways to Stay Safe This Holiday Season

8 Ways to Stay Safe This Holiday Season

by VivnaIns | Dec 1, 2020 | Anxiety, Blog, Coronavirus, Covid-19, Positive Thinking

With the holidays here, we want to remember to safely celebrate with our families we should adhere to a few rules to keep us from contracting COVID-19 and any of the new strains that may be floating around out there…. As always you should remember to wear a mask. I...
How to Stay Mindful and Practice Positive Thinking During Coronavirus

How to Stay Mindful and Practice Positive Thinking During Coronavirus

by VivnaIns | May 13, 2020 | Anxiety, Blog, Coronavirus, Covid-19, Depression, Positive Thinking

For most people, this is the worst period of their lives. The majority of people alive today didn’t witness the Spanish Flu or the Bubonic Plague. We do not really get the idea of a global pandemic — one of this magnitude and one which has claimed as many lives...
Dealing with Anxiety and Depression During the Covid-19 Outbreak

Dealing with Anxiety and Depression During the Covid-19 Outbreak

by VivnaIns | Apr 29, 2020 | Alternative Health Insurance, Anxiety, Blog, Coronavirus, Covid-19, Depression, Health Insurance, Health Share

Covid-19 is synonymous with panic, anxiety, and depression. It has affected everyone in one way or another. On the economic side especially, it has been devastating. Recently, the IMF released the world economic outlook – a report predicting the economic recession...

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